Organic hemp seed oil for the face: the light care for combination and sensitive skin
Organic hemp seed oil is a very good face oil for combination and sensitive skin: light and rich in omega 6 and omega 3, it nourishes without leaving a greasy film. 2 to 3 drops morning or evening, on clean, slightly damp skin, are enough for supple, comfortable skin.
A shiny T-zone with tight cheeks, occasional redness, discomfort after cleansing: this is everyday life for many combination and sensitive skin types. They need a care that nourishes without weighing the skin down. Here is why hemp seed oil is a good candidate, how to use it and which oils to pair it with.
What is hemp seed oil?
Hemp seed oil is obtained by cold-pressing hemp seeds (Cannabis sativa, INCI: Cannabis Sativa Seed Oil). Virgin and unrefined, it has a deep green colour, due to its natural chlorophyll content, and a light, nutty plant scent.
It contains neither CBD nor THC: these molecules are found in the flowers and leaves of the plant, not in the seeds. It is a cosmetic plant oil like any other.
Our organic hemp oil is 100% pure, cold-pressed from seeds grown in the European Union, COSMOS Organic certified by Ecocert and packaged in France by an ESAT (a sheltered workshop employing people with disabilities), in a 100 ml glass bottle.
Why hemp seed oil suits combination and sensitive skin
A light texture that leaves no greasy film
Fluid, it absorbs quickly. On combination skin, it brings comfort to dry areas without making the T-zone shinier, as long as you stick to small amounts (2 to 3 drops for the whole face).
Rich in omega 6 and omega 3
It is rich in linoleic acid (omega 6) and alpha-linolenic acid (omega 3), two essential fatty acids that the skin cannot make on its own. They help maintain the skin barrier, which holds water in and protects the skin from external aggressions. A barrier in good shape means skin that feels suppler and less reactive day to day.
It helps soothe feelings of discomfort
Sensitive skin often feels tight after cleansing or in cold weather. Applied to slightly damp skin, hemp seed oil nourishes and helps soothe these feelings of discomfort and occasional redness. To go further, read our guide which organic plant oil for sensitive skin.
How to use hemp seed oil on your face
- Cleanse your face with a gentle cleanser, then pat without drying completely: slightly damp skin spreads the oil better.
- Put 2 to 3 drops in the palm of your hand and warm them between your palms.
- Apply with gentle presses, without rubbing, focusing on areas that feel tight (cheeks, around the mouth).
- On the T-zone, do not add more product: what is left on your hands is enough.
- With your cream: if you prefer, simply mix 1 drop into your usual moisturiser.
Pauline's tip: hemp seed oil is a very versatile care. In the evening, for a relaxing moment, combine it with one drop of lavender essential oil and massage your neck and shoulders (avoid essential oils on the face of sensitive skin and during pregnancy).
Which oils to pair it with?
Hemp can be used on its own, but it blends well with other oils depending on your skin's needs.
| Oil | Texture | Best for | When to use |
|---|---|---|---|
| Hemp | Light, absorbs quickly | Combination, sensitive, tight-feeling skin | Morning or evening |
| Jojoba | Very fluid, dry touch (liquid waxes) | Combination to oily skin, make-up removal | Morning or evening |
| Nigella | Fluid, strong scent | Blemish-prone skin, as a small touch | Evening, 1 drop mixed in |
The combination-skin duo: equal parts hemp and jojoba in the palm of your hand, in the evening. Jojoba brings a dry touch, hemp its omega 3 and 6. Good to know: the basket discount applies automatically, -10% from 2 oils and -15% from 3.
To compare all the oils suited to shiny skin, see also our article which organic plant oil for oily skin.
Precautions and storage
- Do a patch test in the crook of your elbow 24 hours before first use, especially if your skin is very reactive.
- Small amounts: on combination skin, 2 drops too few is better than an excess that will make it shine.
- Storage: rich in omega 3, it is sensitive to heat and light. Keep the bottle tightly closed, in a cool place away from light, and use it within 12 months of opening.
- How long a bottle lasts: for face use, allow about 60 to 80 days for 100 ml.
Frequently asked questions about hemp seed oil
Does hemp seed oil contain CBD or THC?
No. It is pressed from the seeds, which do not contain them. It is a cosmetic plant oil with no psychoactive effect.
Is it suitable for oily skin?
Yes. It is light and absorbs quickly: 2 drops in the evening are enough. Pair it with jojoba if your skin gets very shiny.
Why is my hemp oil green?
Its deep green colour comes from naturally present chlorophyll: it is the sign of a virgin, unrefined oil.
Can I use it in the morning under make-up?
Yes, in small amounts. Let it absorb for 5 minutes before applying your sunscreen or make-up.
Can I use it during pregnancy?
It is a pure plant oil with no essential oil. If in doubt, ask your doctor or midwife.
Key takeaways
Light and rich in omega 6 and 3, organic hemp seed oil nourishes combination and sensitive skin without weighing it down. A few drops on damp skin, morning or evening, are enough. For a complete, gentle face routine, also discover how to use a gua sha with a plant oil, and find our organic hemp oil in a 100 ml bottle.
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